Ort				Datum	03.10.2009 11:05:36
Kategorie	Wettkampf
Distanz	21,09 Kilometer	Steigung	69,2 Meter	Gefälle	-61,1 Meter
Gesamt Zeit	01:59:38	Aktiv	01:59:32	Pause	00:00:06
Durchs. Tempo	00:05:40 min/km	Tempo max.	00:04:40 min/km	Tempo min.	00:07:22 min/km
Kalorien	1964	Durchs. HF	170 BPM	HF max.	181 BPM
Wetter	13 °C PartClouds
Ausrüstung	Adidas - Kanadia TR
Notiz	http://www.geiseltalseelauf.de/ Bruttozeit:
Splits	Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m) 0,99 00:05:41 00:05:40 00:05:43 10,5 12,57 1,01 00:11:27 00:05:46 00:05:42 10,5 -9,66 0,99 00:17:15 00:05:47 00:05:49 10,3 -1,79 1,01 00:22:53 00:05:37 00:05:36 10,7 -4,93 1,00 00:28:29 00:05:35 00:05:35 10,7 -4,37 1,00 00:34:03 00:05:34 00:05:34 10,8 -4,06 1,00 00:39:43 00:05:40 00:05:42 10,5 6,11 0,99 00:45:14 00:05:30 00:05:33 10,8 -2,48 1,00 00:50:54 00:05:39 00:05:41 10,6 2,37 1,03 00:56:26 00:05:31 00:05:22 11,2 8,32 0,99 01:01:50 00:05:23 00:05:26 11,0 -1,28 0,98 01:07:32 00:05:42 00:05:49 10,3 7,60 1,00 01:13:01 00:05:28 00:05:28 11,0 -2,98 1,01 01:18:29 00:05:28 00:05:26 11,0 0,51 0,99 01:23:56 00:05:26 00:05:30 10,9 -7,73 1,01 01:29:32 00:05:36 00:05:33 10,8 -6,08 1,00 01:35:08 00:05:36 00:05:34 10,8 4,21 0,99 01:41:00 00:05:51 00:05:55 10,1 5,45 1,00 01:46:44 00:05:44 00:05:43 10,5 -2,76 1,00 01:52:48 00:06:03 00:06:05 9,9 12,98 0,99 01:59:02 00:06:14 00:06:17 9,5 -12,08 0,10 01:59:36 00:00:33 00:05:47 10,4 0,11